KEITH JACKSON 8:00 row
1,732m
Meters
8:00.0
Time
2:18.5
Pace
99
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 246 |
April 01, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,732m | 2:18.5 | 132 | 752 | 24 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 25 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 21 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 24 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 26 |
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