KEITH JACKSON 10:03 row
2,235m
Meters
10:03.4
Time
2:14.9
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 0 |
April 04, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,235m | 2:14.9 | 142 | 789 | 25 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 25 |
| 10:03.3 | 8m | 3:26.2 | 40 | 437 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.