KEITH JACKSON 6:00 row

1,377m

Meters

6:00.0

Time

2:10.7

Pace

82

Calories

Average Watts157
Calories Per Hour839
Stroke Rate27
Stroke Count163
Drag Factor204

April 29, 2023 14:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,377m 2:10.7 157 839 27
2:00.0 463m 2:09.5 161 853 30
4:00.0 450m 2:13.3 148 808 24
6:00.0 465m 2:09.0 163 860 27

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Workout Graph

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