KEITH JACKSON 10:00 row
2,254m
Meters
10:00.0
Time
2:13.0
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 184 |
May 07, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 25 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 27 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 25 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 26 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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