KEITH JACKSON 5:00 row
1,225m
Meters
5:00.0
Time
2:02.4
Pace
78
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 194 |
May 08, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 28 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 29 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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