KEITH JACKSON 8:00 row
1,910m
Meters
8:00.0
Time
2:05.6
Pace
118
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 202 |
June 08, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,910m | 2:05.6 | 176 | 907 | 25 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 25 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 26 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 29 |
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