KEITH JACKSON 12:00 row
2,638
Meters
12:00.0
Time
2:16.4
Pace
153
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 198 |
June 18, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,638 | 2:16.4 | 138 | 765 | 153 | 24 |
| 3:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 25 |
| 6:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 21 |
| 9:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 25 |
| 12:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 27 |
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Workout Graph
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