KEITH JACKSON 6:00 row
1,324m
Meters
6:00.0
Time
2:15.9
Pace
77
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 189 |
July 02, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 26 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 22 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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