KEITH JACKSON 10:00 row
2,365m
Meters
10:00.0
Time
2:06.8
Pace
147
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 186 |
July 16, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 25 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 28 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 26 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 22 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 26 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 27 |
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