KEITH JACKSON 5:06 row
1,095m
Meters
5:06.0
Time
2:19.7
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 252 |
| Drag Factor | 193 |
July 17, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,095m | 2:19.7 | 128 | 741 | 17 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 5:06.0 | 16m | 3:07.5 | 53 | 482 | 10 |
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Workout Graph
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