KEITH JACKSON 4:26 row
1,189m
Meters
4:26.8
Time
1:52.1
Pace
85
Calories
144
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 190 |
August 04, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,189m | 1:52.1 | 248 | 1152 | 28 | 144 |
| 4:26.8 | 1,189m | 1:52.1 | 248 | 1152 | 28 | 144 |
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