KEITH JACKSON 14:17 row
3,738m
Meters
14:17.2
Time
1:54.6
Pace
262
Calories
150
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 190 |
August 07, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.2 | 3,738m | 1:54.6 | 232 | 1099 | 27 | 150 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 28 | 146 |
| 12:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 28 | 152 |
| 14:17.2 | 579m | 1:58.4 | 210 | 1024 | 26 | 154 |
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Workout Graph
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