KEITH JACKSON 10:00 row
2,360m
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 197 |
August 18, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 26 | 120 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 26 | 104 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | 113 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | 121 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 28 | 130 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.