KEITH JACKSON 12:00 row
2,783m
Meters
12:00.0
Time
2:09.3
Pace
171
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 210 |
September 02, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,783m | 2:09.3 | 162 | 856 | 25 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 26 |
| 6:00.0 | 647m | 2:19.1 | 130 | 747 | 26 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 23 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 27 |
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Workout Graph
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