KEITH JACKSON 1:00:00 row
15,346m
Meters
1:00:00.0
Time
1:57.2
Pace
1043
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 1563 |
| Drag Factor | 188 |
September 03, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,346m | 1:57.2 | 217 | 1046 | 26 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 26 |
| 20:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 26 |
| 30:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 26 |
| 40:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 26 |
| 50:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 26 |
| 1:00:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 27 |
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Workout Graph
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