KEITH JACKSON 3:59 row
823m
Meters
3:59.0
Time
2:25.2
Pace
57
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 194 |
September 19, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 823m | 2:25.2 | 114 | 693 | 27 | 143 |
| 3:59.0 | 824m | 2:25.0 | 115 | 694 | 27 | 143 |
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Workout Graph
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