KEITH JACKSON 1449m row
1,449m
Meters
5:35.6
Time
1:55.8
Pace
104
Calories
152
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 262 |
| Drag Factor | 201 |
September 26, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.6 | 1,449m | 1:55.8 | 225 | 1075 | 27 | 152 |
| 4:37.4 | 1,250m | 1:50.9 | 256 | 1181 | 28 | 152 |
| 0:46.3 | 1,449m | 1:56.3 | 222 | 1065 | 26 | 153 |
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Workout Graph
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