KEITH JACKSON 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 200 |
October 06, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 26 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 27 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 25 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 26 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 26 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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