KEITH JACKSON 10000m row
10,000m
Meters
38:38.3
Time
1:55.9
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 1036 |
| Drag Factor | 189 |
October 07, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:38.3 | 10,000m | 1:55.9 | 225 | 1073 | 27 |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 27 |
| 7:43.9 | 4,000m | 1:55.9 | 224 | 1072 | 27 |
| 7:44.5 | 6,000m | 1:56.1 | 224 | 1069 | 26 |
| 7:45.2 | 8,000m | 1:56.3 | 222 | 1065 | 27 |
| 7:41.0 | 10,000m | 1:55.2 | 229 | 1086 | 28 |
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Workout Graph
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