KEITH JACKSON 6000m row
6,000m
Meters
22:30.1
Time
1:52.5
Pace
429
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 190 |
October 24, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.1 | 6,000m | 1:52.5 | 246 | 1145 | 29 |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 29 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 29 |
| 7:32.1 | 6,000m | 1:53.0 | 242 | 1134 | 29 |
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