KEITH JACKSON 8:00 row
1,834m
Meters
8:00.0
Time
2:10.8
Pace
110
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 214 |
October 30, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,834m | 2:10.8 | 156 | 837 | 27 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 28 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 26 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 26 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 28 |
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Workout Graph
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