KEITH JACKSON 4:08 row
1,107m
Meters
4:08.3
Time
1:52.1
Pace
79
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 182 |
November 02, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 1,107m | 1:52.1 | 248 | 1153 | 28 |
| 4:08.3 | 1,107m | 1:52.1 | 248 | 1153 | 28 |
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