KEITH JACKSON 6:00 row
1,356m
Meters
6:00.0
Time
2:12.7
Pace
80
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 242 |
November 03, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 29 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 28 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 29 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 30 |
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Workout Graph
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