KEITH JACKSON 503m row
503m
Meters
1:57.4
Time
1:56.6
Pace
36
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 184 |
November 03, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.4 | 503m | 1:56.6 | 220 | 1057 | 28 |
| 1:52.0 | 503m | 1:51.3 | 254 | 1172 | 28 |
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Workout Graph
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