KEITH JACKSON 446m row
446m
Meters
1:40.9
Time
1:53.1
Pace
32
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 189 |
November 16, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.9 | 446m | 1:53.1 | 242 | 1132 | 23 |
| 1:24.9 | 400m | 1:46.1 | 293 | 1307 | 29 |
| 0:13.2 | 446m | 2:23.4 | 118 | 707 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.