KEITH JACKSON 10000m row
10,000
Meters
38:13.8
Time
1:54.6
Pace
697
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 194 |
November 24, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:13.8 | 10,000 | 1:54.6 | 232 | 1093 | 697 | 27 |
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1089 | 139 | 28 |
| 7:39.2 | 4,000 | 1:54.8 | 231 | 1089 | 139 | 27 |
| 7:40.0 | 6,000 | 1:55.0 | 230 | 1087 | 139 | 28 |
| 7:39.7 | 8,000 | 1:54.9 | 231 | 1088 | 139 | 28 |
| 7:35.4 | 10,000 | 1:53.8 | 237 | 1114 | 141 | 28 |
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Workout Graph
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