KEITH JACKSON 12:00 row
2,613m
Meters
12:00.0
Time
2:17.7
Pace
157
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 24 |
Stroke Count | 288 |
Drag Factor | 193 |
November 26, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,613m | 2:17.7 | 134 | 760 | 24 |
3:00.0 | 570m | 2:37.8 | 89 | 606 | 21 |
6:00.0 | 666m | 2:15.1 | 142 | 788 | 23 |
9:00.0 | 685m | 2:11.3 | 154 | 831 | 26 |
12:00.0 | 693m | 2:09.8 | 160 | 849 | 26 |
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