KEITH JACKSON 12:00 row

2,613m

Meters

12:00.0

Time

2:17.7

Pace

157

Calories

Average Watts134
Calories Per Hour760
Stroke Rate24
Stroke Count288
Drag Factor193

November 26, 2023 11:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,613m 2:17.7 134 760 24
3:00.0 570m 2:37.8 89 606 21
6:00.0 666m 2:15.1 142 788 23
9:00.0 685m 2:11.3 154 831 26
12:00.0 693m 2:09.8 160 849 26

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Workout Graph

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