KEITH JACKSON 10:00 row
2,293m
Meters
10:00.0
Time
2:10.8
Pace
138
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 244 |
December 02, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 28 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 27 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 33 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 23 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 29 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 31 |
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