KEITH JACKSON 6:00 row
1,421m
Meters
6:00.0
Time
2:06.6
Pace
89
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 29 |
Stroke Count | 175 |
Drag Factor | 203 |
December 24, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 29 |
2:00.0 | 484m | 2:03.9 | 184 | 932 | 29 |
4:00.0 | 444m | 2:15.1 | 142 | 788 | 29 |
6:00.0 | 493m | 2:01.7 | 194 | 968 | 29 |
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Workout Graph
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