KEITH JACKSON 6:00 row

1,421m

Meters

6:00.0

Time

2:06.6

Pace

89

Calories

Average Watts172
Calories Per Hour892
Stroke Rate29
Stroke Count175
Drag Factor203

December 24, 2023 12:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,421m 2:06.6 172 892 29
2:00.0 484m 2:03.9 184 932 29
4:00.0 444m 2:15.1 142 788 29
6:00.0 493m 2:01.7 194 968 29

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Workout Graph

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