KEITH JACKSON 0:54 row
243m
Meters
0:54.8
Time
1:52.7
Pace
17
Calories
124
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 189 |
December 28, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.8 | 243m | 1:52.7 | 244 | 1140 | 25 | 124 |
| 0:54.8 | 243m | 1:52.7 | 244 | 1140 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.