KEITH JACKSON 235m row
235m
Meters
1:09.1
Time
2:27.0
Pace
16
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 22 |
| Drag Factor | 189 |
December 28, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.1 | 235m | 2:27.0 | 110 | 679 | 25 | 118 |
| 0:53.3 | 235m | 1:53.4 | 240 | 1125 | 25 | 118 |
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Workout Graph
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