KEITH JACKSON 50:00 row
12,458m
Meters
50:00.0
Time
2:00.4
Pace
822
Calories
139
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 182 |
January 18, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,458m | 2:00.4 | 201 | 990 | 22 | 139 |
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 22 | 128 |
| 20:00.0 | 2,490m | 2:00.4 | 200 | 988 | 22 | 137 |
| 30:00.0 | 2,492m | 2:00.3 | 201 | 990 | 22 | 140 |
| 40:00.0 | 2,495m | 2:00.2 | 201 | 992 | 22 | 143 |
| 50:00.0 | 2,497m | 2:00.1 | 202 | 994 | 22 | 151 |
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Workout Graph
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