KEITH JACKSON 1:06 row
153m
Meters
1:06.4
Time
3:36.9
Pace
7
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 179 |
January 30, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.4 | 153m | 3:36.9 | 34 | 417 | 18 |
| 1:06.4 | 154m | 3:35.5 | 35 | 420 | 18 |
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Workout Graph
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