KEITH JACKSON 10:00 row
2,180m
Meters
10:00.0
Time
2:17.6
Pace
126
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 188 |
February 07, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 24 | 124 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 25 | 127 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 27 | 127 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 19 | 121 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 120 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.