KEITH JACKSON 20:02 row
5,150m
Meters
20:02.4
Time
1:56.7
Pace
352
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 184 |
March 09, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,150m | 1:56.7 | 220 | 1057 | 26 | 146 |
| 12:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 26 | 144 |
| 20:02.4 | 2,061m | 1:57.0 | 218 | 1051 | 26 | 149 |
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