KEITH JACKSON 10:00 row
2,566
Meters
10:00.0
Time
1:56.9
Pace
173
Calories
147
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 183 |
March 09, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1038 | 173 | 27 | 147 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 26 | 141 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 27 | 144 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 27 | 146 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 28 | 149 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 28 | 155 |
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Workout Graph
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