KEITH JACKSON 1:15 row
360m
Meters
1:15.0
Time
1:44.1
Pace
27
Calories
144
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 31 |
| Stroke Count | 39 |
| Drag Factor | 184 |
March 09, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 360m | 1:44.1 | 310 | 1365 | 31 | 144 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 143 |
| 1:15.0 | 72m | 1:44.1 | 310 | 1365 | 32 | 145 |
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