KEITH JACKSON 1:00:00 row
15,199m
Meters
1:00:00.0
Time
1:58.4
Pace
1022
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 1602 |
| Drag Factor | 212 |
March 23, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,199m | 1:58.4 | 211 | 1025 | 26 | 155 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 26 | 146 |
| 20:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 26 | 151 |
| 30:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 27 | 155 |
| 40:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 26 | 158 |
| 50:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 27 | 159 |
| 1:00:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 28 | 166 |
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Workout Graph
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