KEITH JACKSON 392m row
392m
Meters
1:31.6
Time
1:56.8
Pace
28
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 184 |
March 25, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.6 | 392m | 1:56.8 | 219 | 1055 | 26 | 139 |
| 1:28.4 | 392m | 1:52.7 | 244 | 1140 | 26 | 139 |
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