KEITH JACKSON 6:00 row
1,337m
Meters
6:00.0
Time
2:14.6
Pace
77
Calories
65
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 180 |
March 29, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 | 65 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 26 | 79 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 27 | 56 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 28 | 60 |
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