KEITH JACKSON 24:06 row
6,138m
Meters
24:06.1
Time
1:57.7
Pace
417
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 194 |
April 07, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.1 | 6,138m | 1:57.7 | 214 | 1036 | 25 | 150 |
| 12:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 25 | 144 |
| 24:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 26 | 156 |
| 24:06.0 | 3m | 16:40.0 | 0 | 301 | 0 | 156 |
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