KEITH JACKSON 1x2:00/1:00r row
279m
Meters
2:00.0
Time
3:35.0
Pace
18
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 279m |
| Overall Time | 3:00.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 10 |
| Stroke Count | 20 |
| Drag Factor | 0 |
April 10, 2024 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 10 | |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 10 | |
| r0m |
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Workout Graph
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