KEITH JACKSON 5001m row
5,001m
Meters
19:57.2
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 184 |
April 11, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.2 | 5,001m | 1:59.6 | 204 | 1002 | 19 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 20 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 19 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 19 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 20 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 20 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.