KEITH JACKSON 1011m row
1,011m
Meters
3:53.5
Time
1:55.4
Pace
71
Calories
146
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 196 |
April 15, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,011m | 1:55.4 | 227 | 1082 | 28 | 146 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 28 | 146 |
| 0:05.0 | 1,011m | 3:47.2 | 30 | 402 | 0 | 147 |
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Workout Graph
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