KEITH JACKSON 1:25 row
389m
Meters
1:25.2
Time
1:49.5
Pace
29
Calories
134
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 181 |
April 15, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.2 | 389m | 1:49.5 | 266 | 1217 | 28 | 134 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 31 | 130 |
| 1:25.2 | 96m | 2:11.2 | 155 | 832 | 25 | 138 |
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