KEITH JACKSON 1:00 row
332m
Meters
1:00.0
Time
1:30.3
Pace
31
Calories
123
Heart Rate
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 183 |
April 15, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 38 | 123 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 36 | 108 |
| 0:40.0 | 113m | 1:28.4 | 505 | 2038 | 39 | 126 |
| 1:00.0 | 109m | 1:31.7 | 453 | 1859 | 39 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.