KEITH JACKSON 10:00 row
2,190m
Meters
10:00.0
Time
2:16.9
Pace
126
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 249 |
April 16, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 27 | 119 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 29 | 111 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 30 | 114 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 119 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 26 | 128 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 29 | 127 |
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Workout Graph
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