KEITH JACKSON 2177m row
2,177m
Meters
8:10.7
Time
1:52.7
Pace
153
Calories
149
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 318 |
| Drag Factor | 195 |
April 23, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.7 | 2,177m | 1:52.7 | 245 | 1141 | 27 | 149 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 27 | 145 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 29 | 149 |
| 0:42.0 | 2,177m | 1:58.6 | 210 | 1021 | 26 | 153 |
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