KEITH JACKSON 6:00 row
1,359m
Meters
6:00.0
Time
2:12.4
Pace
81
Calories
59
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 191 |
April 24, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 | 59 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 55 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | 59 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 28 | 65 |
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