KEITH JACKSON 373m row
373m
Meters
1:16.5
Time
1:42.5
Pace
32
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 30 |
| Stroke Count | 37 |
| Drag Factor | 197 |
April 26, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.5 | 373m | 1:42.5 | 325 | 1417 | 30 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 32 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 32 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 35 |
| 0:16.2 | 373m | 1:50.9 | 256 | 1181 | 22 |
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